Current Time in Bandar Abbas, Iran

View the live local time, time zone details, current weather, and sunrise and sunset information for Bandar Abbas.

Live Clock in Bandar Abbas

UTC +03:30
No DST

Time Zone and City Information

Time Zone: Asia/Tehran

Country: Iran Iran Flag

Continent: Asia

Currency: Rial (IRR)

Languages: Persian

Phone Prefix: 98

Latitude: 27.1865°N

Longitude: 56.2808°E

Current Weather in Bandar Abbas

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Bandar Abbas

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Bandar Abbas

Bandar Abbas is a vibrant port city located on the southern coast of Iran, along the shores of the Strait of Hormuz — one of the most strategically significant maritime chokepoints in the world. As the capital of Hormozgan Province, it serves as the country's primary gateway for seaborne trade and occupies a position of exceptional importance in both Iranian commerce and regional geopolitics.

With a population of roughly 750,000 people, Bandar Abbas is a mid-sized city by Iranian standards but carries an economic weight far beyond its population size. The city handles the vast majority of Iran's import and export traffic through its Shahid Rajaee Port, which is among the largest and busiest container ports in the Middle East. This commercial role has made Bandar Abbas an indispensable pillar of the Iranian economy.

The city's history stretches back centuries. Originally known as Gamrun, it became a significant trading post during the Safavid era in the seventeenth century. Shah Abbas I of the Safavid dynasty captured the port from the Portuguese in 1622 with the assistance of English East India Company forces, and the city was subsequently renamed in his honor. Its history as a crossroads of trade between Persia, Arabia, India, and East Africa has deeply shaped its multicultural character.

Visitors to Bandar Abbas are often drawn to the colorful waterfront and its lively fishing harbor, where traditional wooden dhows sit alongside modern vessels. The Portuguese Castle, a historic fortification from the colonial era, stands as a reminder of the city's layered past. Hormuz Island, a short ferry ride away, offers breathtaking landscapes of red and ochre soil, ancient ruins, and a serene escape from the bustling mainland.

The culture of Bandar Abbas is notably diverse, reflecting centuries of contact between Persian, Arab, African, and South Asian communities. This diversity is visible in the local cuisine, music, and traditional dress. Women in many coastal communities of Hormozgan wear the colorful and ornate Burqa masks unique to this region. Seafood is central to the local diet, with dishes featuring fish, shrimp, and spiced rice preparations distinct from inland Iranian cooking.

Public transportation within the city includes a network of buses and shared taxis, while the port and its associated industries generate significant road traffic. The Bandar Abbas International Airport connects the city to Tehran and other major Iranian cities, as well as several Gulf destinations.

Education is well-represented in Bandar Abbas, with Hormozgan University being the primary institution of higher learning in the region, offering programs in engineering, marine sciences, and humanities. The city's maritime economy also supports specialized vocational training in shipping, logistics, and fisheries.

Bandar Abbas is a city of contrasts — a place where ancient trading traditions meet modern industrial infrastructure, and where Persian culture blends seamlessly with the influences of the broader Indian Ocean world. For travelers with an interest in history, culture, and the rhythms of global trade, Bandar Abbas offers a uniquely rewarding experience on the southern edge of Iran.

Time Difference Between Bandar Abbas and Other Cities

Compare current time in Bandar Abbas with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Bandar Abbas + 7.5 hours

Working overlap 0.5h

Bandar Abbas: 16.30-17.00
New York: 09.00-09.30

London

London <-> Bandar Abbas + 2.5 hours

Working overlap 5.5h

Bandar Abbas: 11.30-17.00
London: 09.00-14.30

Paris

Paris <-> Bandar Abbas + 1.5 hours

Working overlap 6.5h

Bandar Abbas: 10.30-17.00
Paris: 09.00-15.30

Dubai

Dubai <-> Bandar Abbas - 0.5 hours

Working overlap 7.5h

Bandar Abbas: 09.00-16.30
Dubai: 09.30-17.00

Singapore

Singapore <-> Bandar Abbas - 4.5 hours

Working overlap 3.5h

Bandar Abbas: 09.00-12.30
Singapore: 13.30-17.00

Sydney

Sydney <-> Bandar Abbas - 6.5 hours

Working overlap 1.5h

Bandar Abbas: 09.00-10.30
Sydney: 15.30-17.00

Los Angeles

Los Angeles <-> Bandar Abbas + 10.5 hours

Working overlap 0h

Hong Kong

Hong Kong <-> Bandar Abbas - 4.5 hours

Working overlap 3.5h

Bandar Abbas: 09.00-12.30
Hong Kong: 13.30-17.00

Toronto

Toronto <-> Bandar Abbas + 7.5 hours

Working overlap 0.5h

Bandar Abbas: 16.30-17.00
Toronto: 09.00-09.30

Frequently Asked Questions About Time in Bandar Abbas

Common questions about the local time, time zone, and daylight saving time in Bandar Abbas, Iran.

The live clock on the Details tab shows the current local time in Bandar Abbas.

Bandar Abbas is located in the Iran Standard Time (IRST) zone. The UTC offset is UTC+3:30 throughout the year.

No. Iran does not use daylight saving time (DST). The time in Bandar Abbas remains UTC+3:30 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Bandar Abbas.

Typical office hours in Bandar Abbas are:

Saturday to Wednesday
08:00–16:00 IRST

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.