Current Time in Kabul, Afghanistan

View the live local time, time zone details, current weather, and sunrise and sunset information for Kabul.

Live Clock in Kabul

UTC +04:30
No DST

Time Zone and City Information

Time Zone: Asia/Kabul

Country: Afghanistan Afghanistan Flag

Continent: Asia

Currency: Afghani (AFN)

Languages: Persian

Phone Prefix: 93

Latitude: 34.52813°N

Longitude: 69.17233°E

Current Weather in Kabul

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Kabul

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Kabul

Kabul is the capital and largest city of Afghanistan, situated in the eastern part of the country. Located in a high-altitude narrow valley between the Hindu Kush mountains, the city lies along the Kabul River. This strategic location along ancient trade routes has long made it a critical gateway connecting South and Central Asia.

With a population estimated at over four million residents, Kabul is the primary political, economic, and cultural center of Afghanistan. As the nation's largest urban economy, it plays a vital role in domestic trade, administrative services, and agricultural processing. Its geopolitical significance secures the city's critical position in regional affairs and international relations today.

Kabul has a long history spanning over three thousand years, fought over by many empires due to its strategic position. It became the capital of the Durrani Empire in seventeen seventy-six, transforming it into a major administrative center. Despite decades of conflict, the city has continuously rebuilt and maintained its identity as the heart of Afghanistan.

The Gardens of Babur, a historic terraced park, houses the tomb of the first Mughal emperor and offers peaceful green vistas. The National Museum of Afghanistan contains a renowned collection of ancient Buddhist, Hindu, and Islamic artifacts. Additionally, the historic Bala Hissar fortress, overlooking the city, stands as a symbol of Kabul's defensive military past.

Kabul's culture is a rich blend of traditional Afghan customs, vibrant local markets, and diverse ethnic influences. The bustling streets of Chicken Street are famous for selling traditional carpets, beautiful lapis lazuli jewelry, and unique handicrafts. Local bakeries filling the air with the aroma of fresh naan bread add a distinct local flavor to daily life.

The city's public transport infrastructure primarily relies on a network of shared taxis, minibuses, and public bus routes. The roads connecting Kabul to other major provinces have been rebuilt to improve the movement of trade and commuters. Kabul International Airport serves as the main gateway, facilitating essential passenger flights and international humanitarian logistics daily.

Kabul is the leading center of education in Afghanistan, hosting several of the country's most important universities. Kabul University, established in nineteen thirty-two, is the nation's oldest and most prestigious institution of higher learning. These academic institutions train professionals, doctors, and engineers who are critical to the rebuilding and development of the national economy.

In conclusion, Kabul is a resilient capital city that holds a central place in the history and future of Afghanistan. The city remains an important destination because it represents a unique cultural heritage, historic parks, and enduring local traditions. Its political importance and economic role ensure its continued significance in Central Asia for years.

Time Difference Between Kabul and Other Cities

Compare current time in Kabul with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Kabul + 8.5 hours

Working overlap 0h

London

London <-> Kabul + 3.5 hours

Working overlap 4.5h

Kabul: 12.30-17.00
London: 09.00-13.30

Paris

Paris <-> Kabul + 2.5 hours

Working overlap 5.5h

Kabul: 11.30-17.00
Paris: 09.00-14.30

Dubai

Dubai <-> Kabul + 0.5 hours

Working overlap 7.5h

Kabul: 09.30-17.00
Dubai: 09.00-16.30

Singapore

Singapore <-> Kabul - 3.5 hours

Working overlap 4.5h

Kabul: 09.00-13.30
Singapore: 12.30-17.00

Sydney

Sydney <-> Kabul - 5.5 hours

Working overlap 2.5h

Kabul: 09.00-11.30
Sydney: 14.30-17.00

Los Angeles

Los Angeles <-> Kabul + 11.5 hours

Working overlap 0h

Hong Kong

Hong Kong <-> Kabul - 3.5 hours

Working overlap 4.5h

Kabul: 09.00-13.30
Hong Kong: 12.30-17.00

Toronto

Toronto <-> Kabul + 8.5 hours

Working overlap 0h

Frequently Asked Questions About Time in Kabul

Common questions about the local time, time zone, and daylight saving time in Kabul, Afghanistan.

The live clock on the Details tab shows the current local time in Kabul.

Kabul is located in the Afghanistan Time (AFT) zone. The UTC offset is UTC+4:30 throughout the year.

No. Afghanistan does not use daylight saving time (DST). The time in Kabul remains UTC+4:30 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Kabul.

Typical office hours in Kabul are:

Saturday to Thursday
08:00–16:00 AFT

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.