Current Time in San Pedro Sula, Honduras

View the live local time, time zone details, current weather, and sunrise and sunset information for San Pedro Sula.

Live Clock in San Pedro Sula

UTC -06:00
No DST

Time Zone and City Information

Time Zone: America/Tegucigalpa

Country: Honduras Honduras Flag

Continent: North America

Currency: Lempira (HNL)

Languages: Spanish

Phone Prefix: 504

Latitude: 15.50417°N

Longitude: 88.025°W

Current Weather in San Pedro Sula

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for San Pedro Sula

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

San Pedro Sula

San Pedro Sula is the second-largest city in Honduras and the undisputed industrial and commercial capital of the country. Located in the Sula Valley in the northwestern Cortés department, the city lies near the Caribbean coast and is surrounded by fertile agricultural land. It sits at the crossroads of Central American trade routes, giving it strategic importance that has fueled its rapid growth over the past century.

The city is home to approximately 900,000 residents in the urban core, with the greater metropolitan area exceeding 1.5 million people. San Pedro Sula generates a significant share of Honduras's GDP and is the engine of the national economy. The concentration of manufacturing plants, export processing zones, agribusiness corporations, and financial institutions has made it the most economically productive city in the country, outpacing even the capital, Tegucigalpa, in terms of industrial output.

Founded by the Spanish conquistador Pedro de Alvarado in 1536, the city was named in honor of Saint Peter the Apostle combined with the indigenous name for the valley. For centuries it remained a modest town, but the arrival of the banana industry in the late nineteenth and early twentieth centuries transformed it into a booming commercial center. The presence of major American fruit companies brought infrastructure, railways, and waves of immigrants from around the world, shaping a diverse and entrepreneurial urban culture.

The city's most notable cultural landmark is the Museo de Antropología e Historia de San Pedro Sula, which traces the region's history from pre-Columbian civilizations through the colonial era to the present day. The Central Cathedral and the lively Parque Central serve as the social heart of the downtown area. Nearby, the Merendon mountain range offers hiking trails and natural scenery that contrast with the busy urban environment below.

San Pedro Sula has a vibrant nightlife and restaurant scene, with cuisine ranging from traditional Honduran dishes like baleadas and tapado to international restaurants reflecting the city's cosmopolitan character. The city hosts numerous festivals and trade fairs throughout the year, and its proximity to Caribbean beaches such as Omoa and Tela makes it a convenient base for regional tourism.

The city is served by Ramón Villeda Morales International Airport, one of the busiest in Central America, which connects San Pedro Sula to major cities in the United States, Mexico, and across the region. A network of highways links it to the rest of Honduras and to neighboring Guatemala and El Salvador. The city is also home to several universities and technical institutes that supply its industries with skilled workers.

San Pedro Sula has faced serious challenges related to crime and urban poverty, issues linked to inequality and the socioeconomic pressures facing Central America broadly. Yet the city persists as a place of entrepreneurial spirit and cultural dynamism. Investment in security, urban development, and education is gradually reshaping its prospects. San Pedro Sula remains the beating industrial heart of Honduras, a city that defines the nation's economic ambitions and its path toward a more prosperous future.

Time Difference Between San Pedro Sula and Other Cities

Compare current time in San Pedro Sula with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> San Pedro Sula - 2 hours

Working overlap 6h

San Pedro Sula: 09.00-15.00
New York: 11.00-17.00

London

London <-> San Pedro Sula - 7 hours

Working overlap 1h

San Pedro Sula: 09.00-10.00
London: 16.00-17.00

Paris

Paris <-> San Pedro Sula - 8 hours

Working overlap 0h

Dubai

Dubai <-> San Pedro Sula - 10 hours

Working overlap 0h

Singapore

Singapore <-> San Pedro Sula - 14 hours

Working overlap 0h

Sydney

Sydney <-> San Pedro Sula - 16 hours

Working overlap 0h

Los Angeles

Los Angeles <-> San Pedro Sula + 1 hour

Working overlap 7h

San Pedro Sula: 10.00-17.00
Los Angeles: 09.00-16.00

Hong Kong

Hong Kong <-> San Pedro Sula - 14 hours

Working overlap 0h

Toronto

Toronto <-> San Pedro Sula - 2 hours

Working overlap 6h

San Pedro Sula: 09.00-15.00
Toronto: 11.00-17.00

Frequently Asked Questions About Time in San Pedro Sula

Common questions about the local time, time zone, and daylight saving time in San Pedro Sula, Honduras.

The live clock on the Details tab shows the current local time in San Pedro Sula.

San Pedro Sula is located in the Central Standard Time (CST) zone. The UTC offset is UTC-6:00 throughout the year.

No. Honduras does not use daylight saving time (DST). The time in San Pedro Sula remains UTC-6:00 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and San Pedro Sula.

Typical office hours in San Pedro Sula are:

Monday to Friday
09:00–17:00 CST

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.