Current Time in Tegucigalpa, Honduras

View the live local time, time zone details, current weather, and sunrise and sunset information for Tegucigalpa.

Live Clock in Tegucigalpa

UTC -06:00
No DST

Time Zone and City Information

Time Zone: America/Tegucigalpa

Country: Honduras Honduras Flag

Continent: North America

Currency: Lempira (HNL)

Languages: Spanish

Phone Prefix: 504

Latitude: 14.0818°N

Longitude: 87.20681°W

Current Weather in Tegucigalpa

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Tegucigalpa

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Tegucigalpa

Tegucigalpa is the capital and largest city of Honduras, located in the south-central part of the country in a highland valley surrounded by mountains. The city sits at an elevation of approximately 1,000 meters above sea level, which gives it a relatively mild climate compared to the tropical lowlands of Honduras. Its full official name is Tegucigalpa Municipality, and it forms part of the Central District along with the neighboring city of Comayaguela, which lies across the Choluteca River. Together these two cities form the metropolitan core of Honduras.

Tegucigalpa has a population of approximately 1.5 million people in the city proper, while the greater metropolitan area is home to roughly 2 million inhabitants. As the political, administrative, and economic capital of Honduras, it concentrates the country's government institutions, major businesses, banking sector, media organizations, and diplomatic missions. The city is the undisputed center of power and commerce in a country of around 10 million people, and virtually all major national decisions affecting Honduras pass through its institutions.

The city was founded by Spanish colonists in 1578, initially as a mining settlement after the discovery of silver and gold deposits in the surrounding mountains. Its name is believed to derive from indigenous Nahuatl words, with one common interpretation suggesting it means "silver hills." The mining economy drove early growth, and Tegucigalpa eventually eclipsed older colonial cities to become the capital of Honduras in 1880. Throughout the 19th and 20th centuries, the city grew steadily as the seat of a country navigating independence, political instability, and waves of economic development and crisis.

The historic downtown area of Tegucigalpa features colonial-era architecture centered on the Plaza Morazan, named after Central American liberator Francisco Morazan. The Cathedral of Tegucigalpa, a baroque structure completed in the 18th century, is one of the city's most prominent landmarks. The National Identity Museum (MNI) houses extensive collections relating to Honduran history, pre-Columbian civilizations, and colonial heritage. The Roberto Suazo Cordova National Library and the National Congress building are other significant civic structures in the city center. The Basilica of Our Lady of Suyapa, located on the eastern outskirts, is one of the most important pilgrimage sites in Central America.

Tegucigalpa has a growing arts and cultural scene. The National Art Gallery, the Manuel Bonilla National Theater, and various cultural centers host exhibitions, performances, and festivals throughout the year. The city celebrates traditional Honduran holidays with processions, music, and food events that draw residents from across the country. The craft markets offer textiles, pottery, and wood carvings reflecting indigenous and mestizo artistic traditions. The gastronomic scene ranges from traditional Honduran dishes such as baleadas, tamales, and sopa de caracol to international cuisine reflecting the city's cosmopolitan aspirations.

Tegucigalpa Toncontin International Airport, located just a few kilometers from the city center, serves as the primary international gateway for Honduras. The airport is known for its challenging approach over mountainous terrain and has a reputation among pilots as one of the more technically demanding commercial airports in the Western Hemisphere. Road transportation within the city relies on buses, minibuses, and taxis, though traffic congestion is a persistent challenge given the city's hilly topography and growing vehicle population. No metro or rail transit system currently exists, making road-based transport the dominant mode of movement.

The National Autonomous University of Honduras (UNAH), founded in 1847 and headquartered in Tegucigalpa, is the largest and most prestigious university in the country. It offers programs across the full range of academic disciplines and serves as the main center of research and higher education in Honduras. Several private universities and technical institutes also operate in the city, contributing to a growing pool of educated professionals in fields including law, medicine, engineering, and business.

The economy of Tegucigalpa is dominated by government employment, services, commerce, finance, and light manufacturing. As the seat of government and the location of major financial institutions, the city attracts significant business activity. Honduras as a whole has faced economic challenges including poverty, inequality, and emigration, and Tegucigalpa reflects both the aspirations and the difficulties of a developing nation striving for stability and growth. Remittances from Hondurans living abroad play a significant role in the national economy and are felt in the capital's consumer markets.

Tegucigalpa is a city that embodies the complex history and resilient spirit of Honduras. From its colonial silver-mining origins to its role as the political heart of a young nation navigating the pressures of geography, history, and globalization, the city carries the weight of national identity. Its colonial landmarks, natural setting amid mountain valleys, vibrant street life, and concentration of national institutions make Tegucigalpa an essential destination for understanding Central America and the enduring story of Honduras.

Time Difference Between Tegucigalpa and Other Cities

Compare current time in Tegucigalpa with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Tegucigalpa - 2 hours

Working overlap 6h

Tegucigalpa: 09.00-15.00
New York: 11.00-17.00

London

London <-> Tegucigalpa - 7 hours

Working overlap 1h

Tegucigalpa: 09.00-10.00
London: 16.00-17.00

Paris

Paris <-> Tegucigalpa - 8 hours

Working overlap 0h

Dubai

Dubai <-> Tegucigalpa - 10 hours

Working overlap 0h

Singapore

Singapore <-> Tegucigalpa - 14 hours

Working overlap 0h

Sydney

Sydney <-> Tegucigalpa - 16 hours

Working overlap 0h

Los Angeles

Los Angeles <-> Tegucigalpa + 1 hour

Working overlap 7h

Tegucigalpa: 10.00-17.00
Los Angeles: 09.00-16.00

Hong Kong

Hong Kong <-> Tegucigalpa - 14 hours

Working overlap 0h

Toronto

Toronto <-> Tegucigalpa - 2 hours

Working overlap 6h

Tegucigalpa: 09.00-15.00
Toronto: 11.00-17.00

Frequently Asked Questions About Time in Tegucigalpa

Common questions about the local time, time zone, and daylight saving time in Tegucigalpa, Honduras.

The live clock on the Details tab shows the current local time in Tegucigalpa.

Tegucigalpa is located in the Central Standard Time (CST) zone. The UTC offset is UTC-6:00 throughout the year.

No. Honduras does not use daylight saving time (DST). The time in Tegucigalpa remains UTC-6:00 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Tegucigalpa.

Typical office hours in Tegucigalpa are:

Monday to Friday
09:00–17:00 CST

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.