Current Time in Jalandhar, India

View the live local time, time zone details, current weather, and sunrise and sunset information for Jalandhar.

Live Clock in Jalandhar

UTC +05:30
No DST

Time Zone and City Information

Time Zone: Asia/Kolkata

Country: India India Flag

Continent: Asia

Currency: Rupee (INR)

Languages: English

Phone Prefix: 91

Latitude: 31.32556°N

Longitude: 75.57917°E

Current Weather in Jalandhar

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Jalandhar

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Jalandhar

Jalandhar is one of the oldest and most historically significant cities in the Punjab region of northwestern India, located in the state of Punjab approximately 80 kilometers northwest of the state capital Chandigarh and about 145 kilometers east of Amritsar. The city sits on a fertile plain between the Beas and Sutlej rivers, part of the greater Indus River system, and has served as a major urban center in the region for more than three thousand years. Its central location within the Punjab heartland has consistently made it a crossroads of commerce, culture, and military history.

Jalandhar has a population of approximately 900,000 people within the city proper, with the greater metropolitan area significantly larger. It is one of the most important commercial and industrial cities in Punjab, known particularly for its manufacturing of sports goods, leather goods, hand tools, and surgical instruments. Jalandhar-made cricket bats, footballs, and hockey sticks are exported to countries around the world, and the city has earned a global reputation as one of India's premier sports equipment manufacturing hubs.

The history of Jalandhar is extraordinarily long. The city is believed to have been the capital of the Trigarta Kingdom mentioned in the ancient Sanskrit epics. It was conquered by Alexander the Great during his Indian campaign in 326 BCE and later passed through the hands of the Maurya, Kushan, and Gupta empires. During the medieval period it was an important administrative center under the Delhi Sultanate and later the Mughal Empire. After the decline of the Mughals, Jalandhar became part of the Sikh Confederation before coming under British control following the Anglo-Sikh Wars in the mid-nineteenth century.

Among Jalandhar's important landmarks is the Devi Talab Mandir, an ancient Hindu temple dedicated to the goddess Durga with a sacred tank that draws pilgrims from across northern India. The Imam Nasir Mosque and the Jama Masjid reflect the city's significant Muslim heritage. The Valmiki Tirath Sthan is associated with the sage Valmiki, author of the Ramayana, and is considered a site of deep spiritual importance. Rangla Punjab Haveli, a cultural heritage park, offers visitors an immersive experience of traditional Punjabi rural life.

Jalandhar has a vibrant cultural scene rooted in Punjabi traditions. The city is known for its exuberant celebrations of Baisakhi, the Punjabi harvest festival, and for its contributions to Punjabi music, Bhangra dance, and folk arts. Numerous cinemas, shopping areas, and restaurants line its busy commercial districts, and the city's food culture is renowned for dishes like makki di roti with sarson da saag, amritsari kulcha, and freshly churned lassi.

The city is well connected by rail and road, lying on the Grand Trunk Road, one of South Asia's oldest and longest roads. The Jalandhar City and Jalandhar Cantonment railway stations serve extensive rail traffic on the Delhi-Amritsar main line. Jalandhar also has a strong educational presence, with Lovely Professional University located nearby and several established colleges affiliated with regional universities.

Jalandhar's combination of ancient heritage, industrial energy, agricultural prosperity, and rich Punjabi culture makes it a city of enduring vitality and regional importance in the heart of one of India's most dynamic states.

Time Difference Between Jalandhar and Other Cities

Compare current time in Jalandhar with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Jalandhar + 9.5 hours

Working overlap 0h

London

London <-> Jalandhar + 4.5 hours

Working overlap 3.5h

Jalandhar: 13.30-17.00
London: 09.00-12.30

Paris

Paris <-> Jalandhar + 3.5 hours

Working overlap 4.5h

Jalandhar: 12.30-17.00
Paris: 09.00-13.30

Dubai

Dubai <-> Jalandhar + 1.5 hours

Working overlap 6.5h

Jalandhar: 10.30-17.00
Dubai: 09.00-15.30

Singapore

Singapore <-> Jalandhar - 2.5 hours

Working overlap 5.5h

Jalandhar: 09.00-14.30
Singapore: 11.30-17.00

Sydney

Sydney <-> Jalandhar - 4.5 hours

Working overlap 3.5h

Jalandhar: 09.00-12.30
Sydney: 13.30-17.00

Los Angeles

Los Angeles <-> Jalandhar + 12.5 hours

Working overlap 0h

Hong Kong

Hong Kong <-> Jalandhar - 2.5 hours

Working overlap 5.5h

Jalandhar: 09.00-14.30
Hong Kong: 11.30-17.00

Toronto

Toronto <-> Jalandhar + 9.5 hours

Working overlap 0h

Frequently Asked Questions About Time in Jalandhar

Common questions about the local time, time zone, and daylight saving time in Jalandhar, India.

The live clock on the Details tab shows the current local time in Jalandhar.

Jalandhar is located in the India Standard Time (IST) zone. The UTC offset is UTC+5:30 throughout the year.

No. India does not use daylight saving time (DST). The time in Jalandhar remains UTC+5:30 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Jalandhar.

Typical office hours in Jalandhar are:

Monday to Friday
09:30–18:00 IST

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.