Current Time in Laval, Canada

View the live local time, time zone details, current weather, and sunrise and sunset information for Laval.

Live Clock in Laval

UTC -04:00
DST +01:00

Time Zone and City Information

Time Zone: America/Toronto

Country: Canada Canada Flag

Continent: North America

Currency: Dollar (CAD)

Languages: English

Phone Prefix: 1

Latitude: 45.56995°N

Longitude: 73.692°W

Current Weather in Laval

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Laval

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Laval

Laval is a city located in the province of Quebec, Canada, situated on Île Jésus, an island in the Rivière des Mille Îles and Rivière des Prairies north of Montreal. It is the third-largest city in Quebec and the fifth-largest in Canada, serving as a major suburban city in the Greater Montreal Metropolitan Community. Laval lies just minutes from Montreal's city center and is deeply integrated into the region's economic and social fabric.

With a population of over 440,000, Laval is a substantial urban center in its own right. Despite often being considered a suburb of Montreal, the city has developed its own distinct commercial zones, cultural institutions, and civic identity over the decades. Its demographic composition reflects Quebec's multicultural evolution, with large communities of immigrants from Lebanon, Italy, the Caribbean, and various parts of Asia contributing to its diverse character.

The history of Laval as a municipality is relatively recent. The present city was created in 1965 through the amalgamation of fourteen municipalities on Île Jésus, a move that rationalized local governance but was initially controversial. The island itself, however, has been inhabited since the 17th century, when French colonists established farming communities here. The Seigneury of Île Jésus was granted to the Sulpicians in 1675, and agriculture defined the island's character well into the 20th century.

The Cosmodome, a space science center in Laval, is one of the city's most distinctive attractions, offering interactive exhibits on space exploration and astronomy. The Maison des Arts de Laval presents theatrical performances, concerts, and visual arts exhibitions for the local community. The Laval Economic Growth Zone (Autoroute 440 corridor) hosts major retailers, big-box stores, and commercial developments that generate significant economic activity. Parc de la Rivière-des-Mille-Îles offers canoeing, kayaking, and nature experiences along the scenic waterway.

Laval has a strong commercial and retail economy along its major highway corridors, including Le Carrefour Laval, one of the largest shopping malls in Quebec. The city also has a thriving pharmaceutical and biotech industry, with several major research companies based in the area. Local cuisine reflects the Quebec tradition of poutine, smoked meat, and maple-infused dishes, alongside international restaurants reflecting the city's diversity.

Transportation is excellent, with the Montreal Metro's Orange Line extending to Laval via the Henri-Bourassa and Montmorency stations, providing fast rail connections to Montreal. Highway 15 and other major arteries facilitate road travel throughout the region. Cycling infrastructure is steadily improving as part of the city's sustainable transportation initiatives.

Laval is home to several CEGEP colleges and the Université de Montréal's Laval campus extensions, providing post-secondary education within the city. Collège Montmorency is the most prominent local institution.

Laval is a dynamic and growing city that combines the convenience of suburban living with the energy of a major metropolitan area, making it one of Canada's most important and livable urban communities.

Time Difference Between Laval and Other Cities

Compare current time in Laval with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Laval same time

Working overlap 8h

Laval: 09.00-17.00
New York: 09.00-17.00

London

London <-> Laval - 5 hours

Working overlap 3h

Laval: 09.00-12.00
London: 14.00-17.00

Paris

Paris <-> Laval - 6 hours

Working overlap 2h

Laval: 09.00-11.00
Paris: 15.00-17.00

Dubai

Dubai <-> Laval - 8 hours

Working overlap 0h

Singapore

Singapore <-> Laval - 12 hours

Working overlap 0h

Sydney

Sydney <-> Laval - 14 hours

Working overlap 0h

Los Angeles

Los Angeles <-> Laval + 3 hours

Working overlap 5h

Laval: 12.00-17.00
Los Angeles: 09.00-14.00

Hong Kong

Hong Kong <-> Laval - 12 hours

Working overlap 0h

Toronto

Toronto <-> Laval same time

Working overlap 8h

Laval: 09.00-17.00
Toronto: 09.00-17.00

Frequently Asked Questions About Time in Laval

Common questions about the local time, time zone, and daylight saving time in Laval, Canada.

The live clock on the Details tab shows the current local time in Laval.

Laval is located in the Eastern Standard Time (EST) zone. The standard UTC offset is UTC-5:00, and the clocks are moved forward by one hour while daylight saving time is in effect.

Yes. Laval observes daylight saving time every year. Clocks move forward by one hour in spring and move back by one hour in autumn. As a result, the time difference between Laval and other cities may change during the year.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Laval.

Typical office hours in Laval are:

Monday to Friday
09:00–17:00 local time

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.