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Current Time in Morioka, Japan

View the live local time, time zone details, current weather, and sunrise and sunset information for Morioka.

Live Clock in Morioka

UTC +09:00
No DST

Time Zone and City Information

Time Zone: Asia/Tokyo

Country: Japan Japan Flag

Continent: Asia

Currency: Yen (JPY)

Languages: Japanese

Phone Prefix: 81

Latitude: 39.7°N

Longitude: 141.15°E

Current Weather in Morioka

Condition: Weather icon Overcast

Temperature: 18.5°C (65.3°F)

min: 15.2°C (59.3°F) - max: 22.7°C (72.9°F)

Pressure: 1016 hPa

Humidity: 90%

Wind: 4 km/h

Sunrise: 05:03 AM

Sunset: 06:07 PM

Forecast for Morioka

2026-09-02 (Tomorrow)

Condition: Weather icon Mist

Max Temperature: 24.8°C (76.6°F)

Min Temperature: 17.8°C (64°F)

Pressure: 1016 hPa

Humidity: 92%

Wind: 8.3 km/h

Sunrise: 05:04 AM

Sunset: 06:05 PM

2026-09-03 (Day After Tomorrow)

Condition: Weather icon Light rain shower

Max Temperature: 20.3°C (68.5°F)

Min Temperature: 16°C (60.9°F)

Pressure: 1012 hPa

Humidity: 98%

Wind: 5.8 km/h

Sunrise: 05:05 AM

Sunset: 06:04 PM

Morioka

Morioka is the capital of Iwate Prefecture in the Tohoku region of northern Honshu, built where three rivers, the Kitakami, the Shizukuishi and the Nakatsu, come together in a broad mountain basin. The volcanic cone of Mount Iwate, often called the Fuji of the north, rises to the northwest and dominates the skyline on clear days. Winters are long and snowy, summers pleasantly warm, and the surrounding hills turn spectacular colours in autumn.

About two hundred and eighty five thousand people live in the city, which serves as the administrative and commercial centre of a large and thinly populated prefecture. Morioka came to international attention when a major American newspaper named it among the best places in the world to visit in 2023, praising it as a walkable city of old buildings, coffee houses and mountain air that had escaped mass tourism.

The town grew around the castle of the Nanbu clan, built at the beginning of the seventeenth century on a rocky bluff above the Kitakami. The keep was dismantled after the Meiji Restoration, but the massive stone walls survive within Iwate Park, which is one of the finest places in the region for cherry blossom. The surrounding streets preserve merchant storehouses, an old bank building in western style and a number of traditional shops, and the willow lined banks of the Nakatsu River give the centre a gentle character.

The best known natural monument is the Ishiwarizakura, a cherry tree several centuries old that has grown out of a split in a large granite boulder, cracking the rock as it thickened. Morioka is also famous for craftsmanship, above all Nanbu ironware, the heavy cast iron kettles and teapots whose making has been carried on here for four hundred years and which are exported worldwide.

Food is a particular pleasure. The city is celebrated for three noodle dishes: wanko soba, served in a rapid succession of tiny bowls that a waiter refills until the diner surrenders, reimen, a chewy cold noodle dish of Korean origin adapted locally, and jajamen, flat noodles with a rich miso and meat sauce. The Sansa Odori festival in early August fills the streets with thousands of drummers and dancers and holds a record for the largest number of Japanese drums played together, while the Chagu Chagu Umakko procession in June parades decorated horses through the countryside.

Morioka Station is served by the Tohoku Shinkansen, placing Tokyo little more than two hours away, and it is the junction for lines to Akita and to the Sanriku coast. Buses and a loop service cover the compact centre, which is easily explored on foot.

Iwate University and several colleges give the city an academic role, and the region is proud of its literary heritage through the poet Ishikawa Takuboku and the writer Miyazawa Kenji, both closely associated with Iwate.

Morioka appeals to visitors for its unhurried atmosphere, its castle park, its crafts and its position as a base for the mountains, hot springs and coastline of northern Japan.

Time Difference Between Morioka and Other Cities

Compare current time in Morioka with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Morioka + 13 hours

Working overlap 0h

London

London <-> Morioka + 8 hours

Working overlap 0h

Paris

Paris <-> Morioka + 7 hours

Working overlap 1h

Morioka: 16.00-17.00
Paris: 09.00-10.00

Dubai

Dubai <-> Morioka + 5 hours

Working overlap 3h

Morioka: 14.00-17.00
Dubai: 09.00-12.00

Singapore

Singapore <-> Morioka + 1 hour

Working overlap 7h

Morioka: 10.00-17.00
Singapore: 09.00-16.00

Sydney

Sydney <-> Morioka - 1 hour

Working overlap 7h

Morioka: 09.00-16.00
Sydney: 10.00-17.00

Los Angeles

Los Angeles <-> Morioka + 16 hours

Working overlap 0h

Hong Kong

Hong Kong <-> Morioka + 1 hour

Working overlap 7h

Morioka: 10.00-17.00
Hong Kong: 09.00-16.00

Toronto

Toronto <-> Morioka + 13 hours

Working overlap 0h

Frequently Asked Questions About Time in Morioka

Common questions about the local time, time zone, and daylight saving time in Morioka, Japan.

The live clock on the Details tab shows the current local time in Morioka.

Morioka is located in the Japan Standard Time (JST) zone. The UTC offset is UTC+9:00 throughout the year.

No. Japan does not use daylight saving time (DST). The time in Morioka remains UTC+9:00 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Morioka.

Typical office hours in Morioka are:

Monday to Friday
09:00–18:00 JST

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.