Current Time in Nagano, Japan

View the live local time, time zone details, current weather, and sunrise and sunset information for Nagano.

Live Clock in Nagano

UTC +09:00
No DST

Time Zone and City Information

Time Zone: Asia/Tokyo

Country: Japan Japan Flag

Continent: Asia

Currency: Yen (JPY)

Languages: Japanese

Phone Prefix: 81

Latitude: 36.65°N

Longitude: 138.18333°E

Current Weather in Nagano

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Nagano

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Nagano

Nagano is the capital city of Nagano Prefecture in the Chubu region of Japan, nestled in a mountain basin surrounded by the Japanese Alps at an elevation of approximately 370 meters above sea level. The city is home to roughly 370,000 residents and serves as the administrative, economic, and cultural center of one of Japan's most mountainous and scenic prefectures. Known for its clean air, alpine scenery, and deep cultural heritage, Nagano occupies a special place in both Japanese tradition and international consciousness.

The city's history is closely tied to Zenkoji Temple, one of Japan's most important and widely visited Buddhist temples. Founded in the 7th century, Zenkoji houses the Ikkousan-nyorai, believed to be Japan's oldest Buddha statue and classified as a hibutsu, a hidden Buddha that is only displayed to the public once every seven years during a major ceremony called Gokaicho. Pilgrims have traveled to Zenkoji for over a thousand years, and the temple precinct, with its atmospheric approach lined with inns, shops, and smaller shrines, remains one of the most evocative religious sites in all of Japan.

Nagano gained global recognition when it hosted the 1998 Winter Olympic Games, an event that brought the city and its surrounding mountain resorts to the attention of athletes and spectators worldwide. The Games left a lasting legacy in the form of world-class sports facilities, upgraded transportation infrastructure, and a renewed international profile. The Olympic facilities, including the M-Wave speed skating oval and the Aqua Wing Arena, continue to serve athletes and community users today. The nearby ski resorts of Hakuba and Shiga Kogen, which hosted Olympic ski events, have become internationally popular winter sports destinations.

Beyond Zenkoji and Olympic heritage, Nagano Prefecture is celebrated for its extraordinary natural environment. The Kamikochi valley, reached by mountain bus from Matsumoto, is one of Japan's most stunning highland destinations, offering pristine river scenery, wetlands, and views of the Hotaka mountain range. Jigokudani Yaen-Koen, the Snow Monkey Park, is perhaps the prefecture's most internationally famous attraction, where Japanese macaques bathe in natural hot spring pools surrounded by snow, creating an iconic and memorable spectacle.

The city of Nagano itself offers pleasant streets and neighborhoods for walking, with historical districts near Zenkoji and the Zenkoji Monzen area providing a sense of traditional Japanese urban life. Local cuisine reflects the mountainous environment, with soba noodles made from locally grown buckwheat, oyaki dumplings stuffed with vegetables and miso, and various preserved foods that were historically important in mountain communities during long winters.

Nagano is well connected to Tokyo and other major cities via the Hokuriku Shinkansen bullet train, which reduced travel times significantly and further integrated the city into the national rail network. Local transportation includes bus networks and scenic mountain railways that access the prefecture's many resorts and natural attractions.

Nagano's universities and educational institutions, including Shinshu University with its multiple campuses across the prefecture, provide research and higher education opportunities. The city's combination of profound cultural heritage, outdoor recreation, and international sporting legacy make it a compelling destination that rewards visitors in every season.

Time Difference Between Nagano and Other Cities

Compare current time in Nagano with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Nagano + 13 hours

Working overlap 0h

London

London <-> Nagano + 8 hours

Working overlap 0h

Paris

Paris <-> Nagano + 7 hours

Working overlap 1h

Nagano: 16.00-17.00
Paris: 09.00-10.00

Dubai

Dubai <-> Nagano + 5 hours

Working overlap 3h

Nagano: 14.00-17.00
Dubai: 09.00-12.00

Singapore

Singapore <-> Nagano + 1 hour

Working overlap 7h

Nagano: 10.00-17.00
Singapore: 09.00-16.00

Sydney

Sydney <-> Nagano - 1 hour

Working overlap 7h

Nagano: 09.00-16.00
Sydney: 10.00-17.00

Los Angeles

Los Angeles <-> Nagano + 16 hours

Working overlap 0h

Hong Kong

Hong Kong <-> Nagano + 1 hour

Working overlap 7h

Nagano: 10.00-17.00
Hong Kong: 09.00-16.00

Toronto

Toronto <-> Nagano + 13 hours

Working overlap 0h

Frequently Asked Questions About Time in Nagano

Common questions about the local time, time zone, and daylight saving time in Nagano, Japan.

The live clock on the Details tab shows the current local time in Nagano.

Nagano is located in the Japan Standard Time (JST) zone. The UTC offset is UTC+9:00 throughout the year.

No. Japan does not use daylight saving time (DST). The time in Nagano remains UTC+9:00 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Nagano.

Typical office hours in Nagano are:

Monday to Friday
09:00–18:00 JST

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.