Current Time in Nay Pyi Taw, Myanmar

View the live local time, time zone details, current weather, and sunrise and sunset information for Nay Pyi Taw.

Live Clock in Nay Pyi Taw

UTC +06:30
No DST

Time Zone and City Information

Time Zone: Asia/Yangon

Country: Myanmar Myanmar Flag

Continent: Asia

Currency: Kyat (MMK)

Languages: Burmese

Phone Prefix: 95

Latitude: 19.745°N

Longitude: 96.12972°E

Current Weather in Nay Pyi Taw

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Nay Pyi Taw

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Nay Pyi Taw

Nay Pyi Taw is the capital city of Myanmar (formerly Burma), located in the Mandalay Division in the central part of the country, roughly equidistant between the former capitals of Yangon in the south and Mandalay in the north. With a population of approximately 1.1 million spread across an enormous administrative area of over 7,000 square kilometers, Nay Pyi Taw is one of the world's largest capital cities by area and has the unusual distinction of being one of the youngest national capitals, having been created and declared capital only in 2005.

The decision to build Nay Pyi Taw and relocate Myanmar's capital from Yangon was made by the military junta led by Senior General Than Shwe. The official reason given was to provide a more central location for the capital, but many observers have speculated about strategic military considerations — including vulnerability of the coastal Yangon to naval attack. The construction of the city began around 2002 in what had previously been largely jungle and paddy fields, and the capital was formally transferred on November 6, 2005. The city was built at enormous expense with broad highways, government ministries, luxury hotels, and an array of gleaming new structures.

Nay Pyi Taw has a distinctly unusual character compared to most world capitals. Its most striking feature is its empty grandeur — wide boulevards of 20 lanes with very little traffic, sprawling government complexes spread across vast distances, and hotel zones and shopping areas that can feel oddly deserted. The city was purpose-built for government functions rather than organic urban life, and its scale makes it challenging to navigate without a vehicle.

Among the city's landmarks is the Uppatasanti Pagoda, a replica of the famous Shwedagon Pagoda of Yangon, built to nearly identical dimensions but using white marble. The pagoda is a significant Buddhist shrine and an important symbol of Myanmar's religious identity. The National Museum of Myanmar in Nay Pyi Taw houses historical artifacts and exhibits related to the history and culture of the country. The Naypyidaw Zoological Gardens and the Water Fountain Garden are popular recreational sites.

The Myanmar Gems Museum displays the country's extraordinary gem resources, particularly rubies and jade, which have been an important part of Myanmar's natural wealth for centuries. The National Museum and the Gems Museum together provide informative windows into Myanmar's cultural and natural heritage.

The city is served by Naypyidaw International Airport and is connected by highway and rail to Yangon and Mandalay. As Myanmar's administrative capital, Nay Pyi Taw houses all major government ministries, the parliament building, the Supreme Court, and the official residences of the President and other senior officials. Despite the political turmoil that has gripped Myanmar since the military coup of February 2021, Nay Pyi Taw remains the formal seat of the country's government and an extraordinary example of a 21st-century planned capital city.

Time Difference Between Nay Pyi Taw and Other Cities

Compare current time in Nay Pyi Taw with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Nay Pyi Taw + 10.5 hours

Working overlap 0h

London

London <-> Nay Pyi Taw + 5.5 hours

Working overlap 2.5h

Nay Pyi Taw: 14.30-17.00
London: 09.00-11.30

Paris

Paris <-> Nay Pyi Taw + 4.5 hours

Working overlap 3.5h

Nay Pyi Taw: 13.30-17.00
Paris: 09.00-12.30

Dubai

Dubai <-> Nay Pyi Taw + 2.5 hours

Working overlap 5.5h

Nay Pyi Taw: 11.30-17.00
Dubai: 09.00-14.30

Singapore

Singapore <-> Nay Pyi Taw - 1.5 hours

Working overlap 6.5h

Nay Pyi Taw: 09.00-15.30
Singapore: 10.30-17.00

Sydney

Sydney <-> Nay Pyi Taw - 3.5 hours

Working overlap 4.5h

Nay Pyi Taw: 09.00-13.30
Sydney: 12.30-17.00

Los Angeles

Los Angeles <-> Nay Pyi Taw + 13.5 hours

Working overlap 0h

Hong Kong

Hong Kong <-> Nay Pyi Taw - 1.5 hours

Working overlap 6.5h

Nay Pyi Taw: 09.00-15.30
Hong Kong: 10.30-17.00

Toronto

Toronto <-> Nay Pyi Taw + 10.5 hours

Working overlap 0h

Frequently Asked Questions About Time in Nay Pyi Taw

Common questions about the local time, time zone, and daylight saving time in Nay Pyi Taw, Myanmar.

The live clock on the Details tab shows the current local time in Nay Pyi Taw.

Nay Pyi Taw is located in the Myanmar Time (MMT) zone. The UTC offset is UTC+6:30 throughout the year.

No. Myanmar does not use daylight saving time (DST). The time in Nay Pyi Taw remains UTC+6:30 all year round.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Nay Pyi Taw.

Typical office hours in Nay Pyi Taw are:

Monday to Friday
09:00–17:00 MMT

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.