Current Time in Tampa, United States

View the live local time, time zone details, current weather, and sunrise and sunset information for Tampa.

Live Clock in Tampa

UTC -04:00
DST +01:00

Time Zone and City Information

Time Zone: America/New_York

Country: United States United States Flag

Continent: North America

Currency: Dollar (USD)

Languages: English

Phone Prefix: 1

Latitude: 27.94752°N

Longitude: 82.45843°W

Current Weather in Tampa

Condition: Weather icon Partly cloudy

Temperature: 20°C (68°F)

min: 15°C (59°F) - max: 22°C (72°F)

Pressure: 1013 hPa

Humidity: 65%

Wind: 10 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Forecast for Tampa

2026-07-19 (Tomorrow)

Condition: Weather icon Sunny

Max Temperature: 22°C (72°F)

Min Temperature: 15°C (59°F)

Pressure: 1013 hPa

Humidity: 60%

Wind: 12 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

2026-07-20 (Day After Tomorrow)

Condition: Weather icon Partly cloudy

Max Temperature: 21°C (70°F)

Min Temperature: 14°C (57°F)

Pressure: 1012 hPa

Humidity: 62%

Wind: 11 km/h

Sunrise: 06:30 AM

Sunset: 06:30 PM

Tampa

Tampa is a vibrant and major city located on the west coast of Florida, situated along the shores of Tampa Bay near the Gulf of Mexico. As the largest city in Hillsborough County, Tampa is the economic center of the Tampa Bay metropolitan area, which is home to over three million residents. The city is celebrated for its sun-drenched subtropical climate, diverse population, and thriving business environment. Blending rich historic roots with a modern, high-rise skyline, Tampa has evolved into a premier destination for businesses, tourists, and new residents seeking a high quality of life.

The history of Tampa is a fascinating tapestry of indigenous cultures, Spanish exploration, and industrial growth. Originally inhabited by the Tocobaga and Calusa peoples, the area was explored by Spanish conquistadors in the sixteenth century. However, modern Tampa began to take shape in the nineteenth century with the establishment of Fort Brooke. The arrival of the railroad and the cigar manufacturing industry in the late 1800s, pioneered by Vicente Martinez Ybor, triggered a massive population boom. Immigrants from Cuba, Spain, and Italy poured into the city, leaving an indelible cultural mark that still defines the city today.

Among the city’s most famous landmarks is Ybor City, a historic neighborhood known for its red-brick buildings, historic cigar factories, and wild chickens roaming the streets. Today, it is a bustling entertainment district filled with restaurants, boutiques, and nightlife. Another major tourist attraction is Busch Gardens Tampa Bay, a world-famous African-themed amusement park that features thrill rides and an extensive zoo. For a scenic experience, visitors flock to the Tampa Riverwalk, a beautiful pedestrian path that winds along the Hillsborough River, connecting major cultural institutions, parks, and dining spots.

Culture runs deep in Tampa, with institutions like the Tampa Museum of Art, the Glazer Children's Museum, and the historic Tampa Theatre, which showcases classic films in a majestic 1920s setting. The local lifestyle is heavily influenced by the water, with boating, paddleboarding, and beach trips being popular pastimes. The city's sports culture is also exceptionally strong, with passionate fans cheering on the NFL's Tampa Bay Buccaneers, the NHL's Tampa Bay Lightning, and the MLB's Tampa Bay Rays.

Tampa features excellent infrastructure, including the highly-rated Tampa International Airport and a comprehensive highway network. The historic TECO Line Streetcar system provides free, nostalgic transportation between downtown, Channel District, and Ybor City. The city is also a major educational hub, hosting the University of South Florida, a leading public research institution. With its dynamic economy, robust cultural institutions, and beautiful coastal setting, Tampa continues to shine as a jewel of the American South.

Time Difference Between Tampa and Other Cities

Compare current time in Tampa with major cities worldwide.
Find the best meeting times and check business hour overlap.

New York

New York <-> Tampa same time

Working overlap 8h

Tampa: 09.00-17.00
New York: 09.00-17.00

London

London <-> Tampa - 5 hours

Working overlap 3h

Tampa: 09.00-12.00
London: 14.00-17.00

Paris

Paris <-> Tampa - 6 hours

Working overlap 2h

Tampa: 09.00-11.00
Paris: 15.00-17.00

Dubai

Dubai <-> Tampa - 8 hours

Working overlap 0h

Singapore

Singapore <-> Tampa - 12 hours

Working overlap 0h

Sydney

Sydney <-> Tampa - 14 hours

Working overlap 0h

Los Angeles

Los Angeles <-> Tampa + 3 hours

Working overlap 5h

Tampa: 12.00-17.00
Los Angeles: 09.00-14.00

Hong Kong

Hong Kong <-> Tampa - 12 hours

Working overlap 0h

Toronto

Toronto <-> Tampa same time

Working overlap 8h

Tampa: 09.00-17.00
Toronto: 09.00-17.00

Frequently Asked Questions About Time in Tampa

Common questions about the local time, time zone, and daylight saving time in Tampa, United States.

The live clock on the Details tab shows the current local time in Tampa.

Tampa is located in the Eastern Standard Time (EST) zone. The standard UTC offset is UTC-5:00, and the clocks are moved forward by one hour while daylight saving time is in effect.

Yes. Tampa observes daylight saving time every year. Clocks move forward by one hour in spring and move back by one hour in autumn. As a result, the time difference between Tampa and other cities may change during the year.

Use the Time Difference tab. Enter any city there and you will see the time difference between that city and Tampa.

Typical office hours in Tampa are:

Monday to Friday
09:00–17:00 local time

Some companies may start earlier or finish later.

Most smartphones automatically switch to the correct local time when connected to a mobile network or when automatic time zone settings are enabled.

Gradually adjusting your sleep schedule before departure, staying hydrated, and spending time in daylight after arrival can help reduce jet lag. For a full routine, see our guide on how to beat jet lag.